In the north of Grenada in Sauteurs, legend has it that in 1651 the last 40 Caribs threw themselves off Carib's Leap to escape slavery, though this account has since been disputed.

In Levera National Park you'll find quiet, unspoiled beaches and mangroves in the northeast of Grenada. A large eco luxury resort is planned for the area. With a bit of luck, you can watch leatherback turtles laying their eggs here. What may seem disruptive at first can actually help the turtles' reproduction, as it discourages locals from illegally digging up and eating the eggs. For more information on turtle conservation, visit: www.oceanspirits.org

On weekdays you can visit the nutmeg processing facility at the Grenada Cooperative Nutmeg Association.

Here at the Dougalston Spice Estate on the west coast, nutmeg, cinnamon and cocoa are grown. The buildings resemble ruins, yet the plantation is still in operation. It feels as though time has stood still here.

In the fishing village of Gouyave on Grenada's west coast, Fish Friday takes place every Friday from 7 pm. Seafood lovers should not miss this.

The Botanical Garden and Bay Gardens are located in the suburb of St. Paul, 5 km from St. George's, on the grounds of an old sugar mill.

The 7 waterfalls — Seven Sisters Waterfalls — also known as St. Margaret Falls — are located in an extinct volcanic crater within the Grand Etang National Park nature reserve on Grenada. The lower two pools are easily accessible on foot. The other five should only be attempted with proper hiking equipment.

The starting point for wonderful hikes is the Visitor Center of the Grand Etang Forest Reserve. There is a magnificent viewpoint overlooking the east coast, the crater lake, and Mt. Sinai. Grenada's largest national park was established in 1910 with a total area of 120 km². At the Forest Center you can get information about camping and overnight stays at the Lake House. You'll often encounter capuchin monkeys and parrots.

North of St. George's. A walk of about 30 minutes leads to the refreshing Concord Waterfalls. Guides will accompany you for a tip. In the village of Concord on the west coast, a steep path branches off into the interior.

The capital is particularly beautiful along the inner, horseshoe-shaped harbor — the Carenage. Climbing the steep hill, you reach Fort George, which offers a magnificent view over St. George's. Another attraction is the National Museum, housed in a former prison. York House, dating from 1780, is home to Grenada's parliament. Opposite stands the church with a bell tower from 1818. Through the Sendall Tunnel from 1895, you reach the Esplanade, the harbor, the bus terminal, and the fish and meat market.

Grand Anse Beach south of St. George's offers wonderful water and pure bathing pleasure. A water taxi runs from St. George's.

Quieter and lovely beaches south of St. George's and Grand Anse include Prickly Bay and Mt. Hartman's Bay with the yacht center The Moorings.

Lance aux Épines is the second-largest tourist area after Grand Anse Beach, featuring upscale prices and beautiful hotels as well as bars.

A visit to a plantation is well worth it. Alongside pineapples, breadfruit trees, bananas, cocoa, cinnamon, allspice and cloves, countless other spices grow here — which is why Grenada is also called The Spice Island.

The nutmeg is the most important export product and grows everywhere on the island. The yellow fruit splits open when ripe. Inside the yellow fruit is the nut, wrapped in the waxy mace. The shell is used in road construction. The fruit flesh is used to preserve food, the mace is used as a spice in its own right, and the nut is processed for cooking or medicine. Otherwise, the saying goes: "Nutmeg is good for making love".

The rum factory is in operation and can be visited for a small admission fee. At the Westerhall Rum Factory you can purchase and taste aged rum in the shop.

The distillery is in operation and can be visited. There is a small museum and the impressive ruins of the old factory, as well as a rum shop with tastings. Admission is free.

You can explore the spice garden with a knowledgeable guided tour. The Laura Spice Garden is beautifully laid out and is home to all of Grenada's herbs and spices. It is well worth a visit. Guided tour EC$ 15.

Two beautiful bays not far from the village of the same name with grey river sand. You can relax in comfort at the restaurant. There is a shower for beachgoers.

The entrance to the waterfall is hidden behind a small "garden gate". Once you've found it, you can easily walk the few hundred meters to the waterfall without a guide. Otherwise, agree on the price for the guided tour in advance, or an arbitrary price will be quoted. Admission to the waterfall is EC$ 3.